Psychotherapist
About Me
I am a Filipino American Licensed Clinical Social Worker with a Master’s in Public Health who understands the barriers and stigma related to expressing emotions and accessing mental health services.
I’m Here For You
(Nandito Ako)
If you’re looking for extra support and guidance through a challenging situation, dealing with work/life balance, a chronic condition or struggling to make healthy changes and want to get unstuck in your life, I can help you with your journey to living in the world as your most authentic self.
By holding a safe space for you to be heard without judgement, I hope to help you see your existing strengths and learn new skills to help you adapt and cope. I am passionate about whole person health and helping you achieve your goals of wellness, personal joy and growth.
I am a Filipino American Licensed Clinical Social Worker with a Master’s in Public Health who understands the barriers and stigma related to expressing emotions and accessing mental health services. But, if we avoid emotions, it stays in the body and at some point can lead to mental distress and can even affect your physical health. The mind and the body are interconnected. I have worked in healthcare for decades and truly believe that mental health IS health.
I realize how daunting this first step to reaching out can be and am grateful you’ve taken the time to check out my practice. I would like to help you align your mind, body and spirit so you can create the life you want!
I offer a free 15 minute consultation to see if we’d be good fit.
Kristine.m.douglas@gmail.com
(323) 553-1194